Henson Arch Trail: A Short and Unique Hike in Red River Gorge

Tucked away in Kentucky’s Red River Gorge, the Henson Arch Trail is a short yet rewarding hike that leads to a fascinating natural limestone arch. Unlike the more famous sandstone formations in the region, Henson Arch is a product of millennia of water erosion, creating a stunning geological feature with a rugged, cave-like structure. This out-and-back trail, measuring just 0.8 miles, offers an easy-to-moderate trek through a lush forest filled with towering hardwoods, rhododendrons, and seasonal wildflowers. Despite its brevity, the trail showcases the breathtaking natural beauty that makes the Gorge one of the most beloved hiking destinations in the Southeast.

Few trails pack as much variety into such a short distance. As you descend through moss-covered boulders and navigate the forest’s winding paths, the adventure feels like uncovering a hidden secret. The trail’s intimate setting, complete with a small seasonal waterfall and a mysterious sinkhole, adds an air of discovery that keeps hikers coming back. Whether you’re a seasoned explorer or a first-time visitor, the experience feels both exhilarating and peaceful—a rare combination that sets Henson Arch apart.

What makes Henson Arch Trail even more special is its accessibility. Located near Whittleton Campground in Natural Bridge State Resort Park, it’s an ideal quick hike for those who want to experience the wonders of Red River Gorge without an all-day trek. The short distance makes it perfect for families, casual hikers, and nature photographers looking to capture the area’s unique limestone formations. Best of all, it remains a hidden gem compared to the region’s busier trails, ensuring a more tranquil escape into Kentucky’s unspoiled wilderness.

Discover Red River Gorge’s Most Rewarding Short Hike

Are you looking for a short hike with incredible payoff in Kentucky’s magnificent Red River Gorge? Look no further than the Henson Arch Trail – a lesser-known gem that delivers spectacular views with minimal effort. Unlike its more famous neighbors, this compact adventure packs stunning geological features, lush forest scenery, and even a surprise waterfall into a compact package that hikers of nearly all skill levels can enjoy.

I’ve explored countless trails throughout the Gorge, and Henson has become my go-to recommendation for visitors short on time but hungry for authentic Red River Gorge magic. This comprehensive guide will walk you through everything you need to know to make the most of this special trail.

See Also: Sam’s-Point-Preserve-Hike: Explore New York’s Ice Caves!

Trail Specs & Essential Planning

Before lacing up your hiking boots, let’s break down what makes the Henson Arch Trail unique:

Trail Feature	Details
Length	0.8 miles (out-and-back)
Elevation gain	Approximately 150 feet
Difficulty	Easy to moderate difficulty depending on conditions
Time Required	30-60 minutes (average)
Trail Type	Out-and-back trail with loop option
Best Season	Year-round (fall colors spectacular)
Fees	None for the trail (parking at Natural Bridge State Resort Park may require fee)

What separates Henson Arch from many other hiking destinations in the area is its accessibility combined with remarkable features. While the Red River Gorge area boasts dozens of natural arches, few are as easily reached with such a short commitment of time and energy.

“Henson Arch offers what I consider the perfect introductory hike to the Red River Gorge ecosystem. In less than a mile, you experience the classic sandstone formations, lush understory, and hidden water features that make this region special.” – Park Ranger David Collins

The trail is best enjoyed in morning light for photography of the arch, while late afternoon offers enchanting lighting through the surrounding forest canopy. Spring brings vibrant wildflowers along the path, while fall transforms the experience with spectacular color. Winter visits reveal the stark beauty of the limestone arch structure without foliage obscuring views.

Finding Your Way: Directions & Parking

Finding the Henson Arch Trail requires some local knowledge, as it’s not as prominently marked as some of the more trafficked destinations in Red River Gorge.

Getting There

The trail begins near the Whittleton Campground within Natural Bridge State Resort Park. To reach the trailhead:

1. Navigate to Natural Bridge State Resort Park (GPS coordinates: 37.7745, -83.6832)
2. Follow signs to Whittleton Campground
3. Look for the small parking area near the campground entrance
4. The trailhead is marked with a simple wooden sign reading “Henson Arch Trail”

Parking Considerations

Parking at Henson Arch is limited, with only about 8-10 spaces available at the closest lot. During peak seasons (especially fall weekends), arrive early (before 9am) or consider these alternatives:

• Park at the larger Whittleton Campground overflow lot (adds 0.3 miles to hike)
• Use the Natural Bridge State Resort Park main lot and take the connector trail (adds 0.7 miles)
• Weekday visits virtually guarantee available parking

Pro tip: If visiting during peak season (October weekends), arrive before 9am or after 3pm to avoid the heaviest crowds and parking challenges.

Trail Conditions & Safety Considerations

The Henson Arch Trail presents a few challenges hikers should be prepared for:

Terrain and Surface Conditions

Though relatively short, portions of this trail feature a steep grade that can be challenging, especially after rainfall. Several sections include:

• Natural stone stairs carved into the hillside
• Exposed roots that can be tripping hazards
• Creek crossings that may require rock-hopping
• A narrow passage near the arch that requires ducking

Slippery conditions are common, particularly around the sinkhole area where moisture tends to collect even days after rainfall. Proper footwear with good traction is essential – hiking boots or trail runners with aggressive tread patterns are strongly recommended.

Safety Essentials

Despite being a shorter trail, don’t underestimate the need for basic preparation:

• Cell service is extremely limited to non-existent in this area
• Carry at least 1 liter of water per person
• Pack a basic first aid kit
• Bring a flashlight or headlamp (the cave section can be dark)
• Tell someone your hiking plans and expected return time

Wildlife Awareness

The Red River Gorge ecosystem is home to diverse wildlife including:

• Black bears (increasingly common sightings)
• Copperhead and timber rattlesnakes (stay on trail!)
• Various woodland mammals including foxes and raccoons

While animal encounters are typically brief and harmless, maintain awareness and practice proper food storage if combining this hike with a picnic.

Step-by-Step Trail Experience

Your adventure begins at the clearly marked trailhead near Whittleton Campground. Here’s what to expect as you make your way to Henson Arch:

Initial Path (0.0-0.2 miles)

The trail starts on a gently sloping path through a mixed hardwood forest dominated by tulip poplars, oaks, and maples. The well-maintained dirt path follows an old logging route for approximately the first quarter-mile.

You’ll notice the rich diversity of the forest understory, with mountain laurel, rhododendron, and numerous fern species lining the path. In spring, look for trillium, bloodroot, and jack-in-the-pulpit blooming alongside the trail.

The Descent and Stream Crossing (0.2-0.4 miles)

As you continue, the trail begins a moderate descent toward a small stream. This section features several sets of natural stone stairs that can be slick when wet. The path narrows here as it winds between large sandstone boulders—remnants of ancient rock falls from the cliffs above.

At approximately 0.3 miles, you’ll reach a small stream crossing. Under normal conditions, this can be easily crossed by rock-hopping, but after heavy rains, it may require careful navigation or waterproof footwear.

The Approach to Henson Arch (0.4-0.6 miles)

After crossing the stream, the trail makes a moderate climb along a ridge before dropping into a fascinating sinkhole formation. This geological feature represents the complex karst topography that underlies much of the Red River Gorge region.

As you circle the sinkhole, watch for the first glimpse of Henson Arch appearing ahead through the trees. The final approach involves navigating through a narrow passage between two large boulders—a favorite spot for memorable photos.

Henson Arch and Hidden Waterfall (0.6-0.8 miles)

The trail opens into a stunning natural amphitheater dominated by the impressive limestone arch. Unlike many of the sandstone arches in the region, Henson’s limestone composition gives it a distinctive whitish color and unique erosion patterns.

Take time to explore the area beneath and around the arch. A small but charming waterfall flows nearby during wet seasons, offering both scenic beauty and a natural soundtrack to your visit. The flat area beneath the arch makes a perfect spot for a short rest or snack break.

The Geological Wonder: Henson Arch Up Close

Henson Arch stands as a testament to the incredible geological forces that have shaped the Red River Gorge landscape over millions of years.

Formation and Structure

Unlike many arches in the region that formed through wind and frost erosion of sandstone, Henson Arch represents a different geological process:

• Formed from limestone rather than the more common sandstone
• Created primarily through chemical erosion by slightly acidic rainwater
• Approximately 30 feet high and 45 feet wide at its broadest point
• Features distinctive solution pockets and small cave-like openings

The arch continues to evolve today through the same erosion processes that created it, though at a pace imperceptible during a human lifetime.

Photography Opportunities

For photographers, Henson Arch offers multiple compelling compositions:

• Morning light (7-9am in summer) provides dramatic backlighting through the arch
• Late afternoon creates warm golden tones on the limestone surface
• The small seasonal waterfall offers opportunities for long-exposure water photography
• During winter, ice formations frequently adorn the arch’s northern face

Pro tip: For the most compelling images, position yourself slightly below the arch looking upward to capture its full scale against the forest canopy.

Extending Your Adventure

While the Henson Arch Trail makes a perfect short adventure, many hikers choose to combine it with nearby attractions for a more comprehensive day in the Red River Gorge.

Connected Trail Options

The trail connects to several other routes within Natural Bridge State Resort Park:

• Whittleton Arch Trail (1.5 miles) – Connects directly from the Henson parking area
• Original Trail (0.75 miles) – Accessible via a connector path near the campground
• Laurel Ridge Trail (2.8 miles) – Creates a longer loop option with ridge views

Nearby Attractions

Within a 15-minute drive, you can access several complementary experiences:

• Natural Bridge (iconic 65-foot sandstone arch)
• Sky Bridge (panoramic ridge views)
• Chimney Top Rock (dramatic cliff overlooks)
• Red River (fishing and swimming holes)

For a full day itinerary, consider this sequence:

1. Early morning Henson Arch hike (beat the crowds)
2. Mid-morning visit to Natural Bridge
3. Lunch at Miguel’s Pizza (local hiking institution)
4. Afternoon hike to Chimney Top
5. Sunset viewing from Sky Bridge

See Also: Hiking the Railroad Arch Trail in Buchanan State Forest

Local Ecology & Natural History

The ecosystem surrounding Henson Arch represents one of the most biodiverse temperate forests in North America, with several rare and endemic species.

Flora Highlights

The trail passes through multiple microhabitats, each supporting distinctive plant communities:

• Mesic upland forest (tulip poplar, oak, maple dominant)
• Limestone outcrops (home to rare rock-loving plants)
• Riparian zones near streams (rich in ferns and moisture-loving species)

In spring, this trail offers exceptional wildflower viewing, including:

• Trilliums (white, red, and yellow varieties)
• Hepatica
• Black cohosh
• Wild ginger
• Lady’s slipper orchids (rare)

Conservation Significance

The area surrounding Henson Arch has significant ecological importance:

• Serves as habitat for several endangered bat species
• Contains old-growth forest fragments with trees exceeding 200 years
• Represents a crucial wildlife corridor within a fragmented landscape
• Houses rare endemic invertebrates in the cave and sinkhole areas

Practicing nature conservation and being a responsible visitor is essential when enjoying this special ecosystem. Stay on designated trails and avoid disturbing rock structures that may serve as microhabitats.

Practical Visitor Information

Amenities and Facilities

The immediate trail area offers minimal facilities:

• No restrooms at the trailhead (nearest facilities at Whittleton Campground)
• No trash receptacles (pack out all waste)
• No drinking water sources (bring your own)
• No benches or developed rest areas

The nearby Whittleton Campground offers more amenities including:

• Flush toilets and showers
• Potable water
• Picnic tables
• Basic camping supplies

Pet Policies

The trail is dog-friendly with some important caveats:

• Pets must remain leashed at all times (6 foot maximum leash length)
• Owners must pack out all pet waste
• Some narrow passages may be difficult for larger dogs
• Limited shade at the arch itself can make hot days uncomfortable for pets

Accessibility Considerations

Due to the natural terrain and developed features, Henson Arch Trail presents challenges for visitors with mobility limitations:

• Natural stone stairs without handrails
• Narrow passages requiring ducking or sidling
• Creek crossings without bridges
• Uneven surfaces throughout

For visitors with mobility considerations, the nearby Hemlock Lodge offers several accessible scenic viewpoints with comparable natural beauty.

Local Insider Tips

Having hiked this trail in all seasons and conditions, I’ve gathered some insider knowledge to enhance your experience:

Timing Your Visit

• Weekday mornings: The absolute best time to have the trail nearly to yourself
• Avoid: Saturdays in October (fall colors bring crowds)
• Winter weekends: Surprisingly peaceful and offers unique ice formations
• After light rain: Enhances the waterfall and brings out vibrant forest colors

Hidden Features

Most visitors miss these special aspects of the Henson Arch area:

• Small fossil beds in the limestone outcrops near the arch
• A secondary cave entrance partially hidden behind vegetation
• Ancient Native American grinding depressions in rocks near the stream crossing
• The remains of a 19th-century logging operation visible in cut stones near the trailhead

Photography Secrets

For the most compelling images:

• Morning fog (common in summer) creates ethereal lighting through the forest
• Position yourself inside the small cave beneath the arch for framed compositions
• Include hikers in the scene to convey scale (the arch is larger than it first appears)
• Look for reflections in the still pools beneath the seasonal waterfall

Accommodation & Nearby Services

Staying Near the Trail

For overnight visitors, several accommodation options provide convenient access:

• Whittleton Campground: Developed sites with electricity ($25/night)
• Hemlock Lodge: Hotel-style rooms within the park ($95-150/night)
• Cottage rentals: Private cabins with kitchens ($120-200/night)
• Backcountry camping: Permitted in designated areas of Daniel Boone National Forest (permit required)

Local Services and Outfitters

The nearby town of Slade (10 minutes away) offers basic services:

• Miguel’s Pizza: Iconic climber’s hangout with camping, equipment, and food
• Thrillsville Adventure Park: Ziplines and adventure activities
• Red River Rockhouse: Farm-to-table dining with vegetarian options
• Daniel Boone Coffee Shop: Caffeine, baked goods, and local information

Outdoor gear and emergency supplies can be found at:

• Natural Bridge Outfitters (0.5 miles from trailhead)
• Red River Adventure (in Slade)
• Walmart Supercenter (30 minutes away in Stanton)

Why Henson Arch Deserves Your Visit?

In a region famous for its dramatic sandstone arches and clifflines, Henson Arch might seem like a modest attraction at first glance. But those who take the time to explore this special trail discover something more intimate and rewarding than many of the more famous landmarks.

What makes this trail exceptional is its accessibility combined with diversity of features. In less than a mile of hiking, you’ll experience ancient geological formations, lush forest ecosystems, fascinating karst features, and the peaceful sound of falling water—all without the crowds that flock to more publicized destinations.

As with all natural areas, the future of Henson Arch depends on responsible visitation. By staying on trail, packing out trash, respecting wildlife, and preserving the tranquility that makes this place special, you help ensure future generations can discover the same magic.

Whether you’re a first-time visitor to Red River Gorge or a seasoned explorer looking for something new, Henson Arch Trail offers a perfect blend of accessibility and natural wonder. Add it to your must-visit list—you won’t be disappointed.

Frequently Asked Questions

Is Henson Arch suitable for children?
Yes! Most children 5 and older can handle the trail with adult supervision.

When is the waterfall most impressive?
The small waterfall near Henson Arch flows most dramatically during spring and after significant rainfall events.

How does Henson Arch compare to other arches in Red River Gorge?
While smaller than Natural Bridge or Sky Bridge, Henson Arch stands out for its limestone composition (most others are sandstone) and the intimate forest setting.

Can I climb on or around the arch?
No. Climbing on the arch is strictly prohibited to protect both the geological feature and visitor safety.

Are there bathroom facilities near the trail?
No restrooms are available at the trailhead.

Is this trail accessible in winter?
Yes, the trail remains open year-round.

See Also: Hiking Knife’s Edge & Bear Rocks on the Appalachian Trail, PA

Conclusion

The Henson Arch Trail is a short but rewarding hike in Red River Gorge. It takes you through a beautiful forest, past rocky paths, and to a unique limestone arch. The trail is easy to follow and great for both beginners and experienced hikers. Along the way, you may see wildflowers, small caves, and even a seasonal waterfall. This hidden gem offers a peaceful escape without the crowds of more popular trails.

If you love nature and want a quick adventure, the Henson Arch Trail is a perfect choice. The short distance makes it ideal for a morning or afternoon hike. Whether you visit in spring for blooming flowers or fall for colorful leaves, the scenery is always stunning. Just wear good hiking shoes and bring some water, especially after rain. This quiet trail is a must-see for anyone visiting Red River Gorge.